Questioning mainstream American nutrition guidelines.
Saturday, January 22, 2011
Stumbling, falling, alternately succeeding. It's a little demoralizing that I don't have the willpower to just do it. The sugar/carb addiction is so powerful, and I feel so weak against it. I am in a biorhythm low right now so feeling scattered about a lot of things in life. I feel a big purge coming on, for a lot of aspects of my life. Hopefully one of them will be the SAD.