Monday, February 21, 2011

Oh, how the mighty have fallen....

...or something like that.  I sure ain't mighty.  Last week was HORRIBLE.  Virtually back to every old bad habit I had.  And the problem?  I was bored, tired, stressed, and didn't plan out what to eat.  So, I reached for all my old friends.  Grrrrrr.

Soooo, this week, I wrote out exactly what I'm going to eat all week.  Every meal, every snack, planned and typed and printed out so I can tick them off as I do them.  I may post a daily cal/carb/nutrient analysis.

I had lost 6 pounds, and gained 2 back.  Bother.

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